Choose health. Turn fat into fit!

Meet Caroline Maiden: Your Personal Training Partner in Achieving Fitness Goals

Hey there! I'm Caroline Maiden, and I'm thrilled to embark on this fitness journey with you. As a mum of three amazing kids and someone who juggles a busy work schedule, I understand firsthand the challenges of finding time for self-care amidst life's whirlwind. But here's the thing: I firmly believe that taking care of ourselves is non-negotiable, and that's where I come in.  I've mastered the art of crafting personalized training programs that fit seamlessly into even the busiest of lifestyles. My approach is all about flexibility, both literally and figuratively! I'll work with you to create a tailored fitness plan that adapts to your schedule and evolves alongside your progress. Whether it's squeezing in a quick workout during nap time or maximizing your energy during those precious moments of "me-time" after a long day, I've got your back every step of the way. But beyond the workouts and reps, I'm here to be your biggest cheerleader, motivator, and confidante. Because let's face it, we all need a little extra support sometimes, especially when life gets hectic. So, if you're ready to prioritize your well-being, reclaim your strength, and embrace the journey to a healthier, happier you, let's make it happen together. Because with Iron Maiden Fitness, there's no goal too big, no challenge too daunting, and no dream too far-fetched. Let's turn those fitness goals into reality, one sweat session at a time!